Is WHOLE GRAIN OAT CLUSTERS, FLAX SEEDS, CRISP BROWN RICE & PUMPKIN SEEDS GRANOLA, PUMPKIN FLAX Vegetarian?

Ingredients

Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Flax Seed, Organic Vegetable Oil (Organic Canola, Organic Safflower, Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

WHOLE GRAIN OAT CLUSTERS, FLAX SEEDS, CRISP BROWN RICE & PUMPKIN SEEDS GRANOLA, PUMPKIN FLAX is available at 1 retailer

About this product

Cereal · Granule, Dried