Is WHOLE GRAIN OATMEAL BAR, PEANUT BUTTER CHOCOLATE Dairy Free?
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Why it's not dairy free
- reduced mineral whey powder
- milk
- non fat dry milk
- milk chocolate chips
- calcium caseinate
- hydrolyzed whey protein
- whey protein isolate
- whey protein concentrate
- yogurt cultures
- greek style yogurt coating
reduced mineral whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR)], ORGANIC PEANUT BUTTER, VEGETABLE GLYCERINE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVORS), INULIN, NATURAL FLAVORS, SOY PROTEIN ISOLATE, GELATIN, DRY ROASTED PEANUTS (PEANUTS AND SPICES), WATER ORGANIC SUGAR, GREEK STYLE YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, NON FAT DRY MILK , YOGURT CULTURES), REDUCED MINERAL WHEY POWDER, LACTIC ACID, SOY LECITHIN (AS AN EMULSIFIER)], STEVIA, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar