Is Whole grain oats cereal, Cheerios Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cheerios is a wholesome breakfast cereal made from 100% whole grain oats. It is a good source of iron, calcium, and fiber. The soluble fiber in Cheerios may reduce the risk of heart disease. The cereal is gluten-free, simply made, and fortified with 12 essential vitamins and minerals. It provides 1 gram of soluble fiber per serving. Cheerios do not contain artificial flavors or colors. Overall, Cheerios is a nutritious and popular choice for breakfast.

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Why it's a maybe for pescatarian

vitamin b5
monoglycerides
calcium pantothenate
calcium carbonate

vitamin b5

Dietitian note

Vitamin B5 (panthothenate or panthenol) can be derived from animal and plant sources.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Trisodium Phosphate, Calcium Carbonate, Monoglycerides, Tocopherolsvitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate

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