Is Whole grain & Quinoa Microwaveable Rice & Grain Dairy Free?
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Ingredients
85% Cooked Wholegrain Rice (Water, Wholegrain Rice), 12% Cooked Red Quinoa (Water, Red Quinoa), Sunflower Oil, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Dried Carrot, Dried Parsley, Spice Extracts [Black Pepper Extract, Celery Extract], Colour: Curcumin; Herb Extracts [Marjoram Extract, Thyme Extract, Sage Extract]), Dried Onion, Garlic Powder, Salt, Turmeric Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.