Is WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Soft, chewy bagels with a mild, toasted flavor profile; customers note a tender interior and slightly crisp exterior when warmed. Commonly used for breakfast toasts, sandwiches, and spreads, reviewers praise consistent texture and good toasting performance, while some mention occasional variability in size and slice thickness.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Tapioca Starch, Brown Rice Flour, Vegetable Oil (Sunflower Oil, Non-genetically-modified Canola Oil, Safflower Oil), Egg Whites, Evaporated Cane Juice, Teff Flour, Xanthan Gum, Tapioca Maltodextrin, Tapioca Syrup, Flax Seed Meal, Yeast, Salt, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Molasses (Dry Molasses And Maltodextrin), Calcium Sulfate, Alpha Amylase

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