Is WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS Vegetarian?
Description
Sweet, firm kernels provide a juicy bite paired with tender diced pieces, offering mild heat and bright, vegetal notes. Often used as a side, in salads, salsas, casseroles, or tacos, shoppers note reliable convenience and versatile flavor, though some reviews mention occasional uneven seasoning or excess packing liquid in cans.
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Description
Sweet, firm kernels provide a juicy bite paired with tender diced pieces, offering mild heat and bright, vegetal notes. Often used as a side, in salads, salsas, casseroles, or tacos, shoppers note reliable convenience and versatile flavor, though some reviews mention occasional uneven seasoning or excess packing liquid in cans.
Ingredients
corn, water, red and green peppers, sea salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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