Is WHOLE MILK 5% MILKFAT GREEK STRAINED YOGURT Dairy Free?
Description
Thick, velvety yogurt with a creamy mouthfeel and gentle tang; consumers report consistent, dense texture and balanced acidity. Common uses include breakfasts with fruit or granola, smoothies, savory dips, baking, and as a sour-cream substitute. Reviewers note reliable creaminess and versatility, with occasional comments about firmness. Packaging is often praised.
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Description
Thick, velvety yogurt with a creamy mouthfeel and gentle tang; consumers report consistent, dense texture and balanced acidity. Common uses include breakfasts with fruit or granola, smoothies, savory dips, baking, and as a sour-cream substitute. Reviewers note reliable creaminess and versatility, with occasional comments about firmness. Packaging is often praised.
Ingredients
grade a pasteurized milk and cream, live active yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus, bifidus, l, casei)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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