Is Whole Milk Vanilla Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- grade a pasteurized organic milk
grade a pasteurized organic milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grade A Pasteurized Organic Milk, Organic Maple Syrup, Organic Vanilla Extract, living yogurt cultures
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Yogurt · Spreadable