Is Whole-muscle chicken breast strips infused with lemon, garlic and basil. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- garlic powder
- dehydrated garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (TOMATO, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, GARLIC POWDER, CHICKEN FAT, COOKED CHICKEN, SPICE, CHICKEN BROTH, SALT, ONION POWDER, SOYBEAN OIL, NATURAL FLAVOR), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SALT, SODIUM PHOSPHATES, SEASONING (NATURAL SPICE EXTRACTIVES WITH SOYBEAN AND/OR CANOLA OIL, MONO AND DIGLYCERIDES AND SOY LECITHIN)), CARRAGEENAN. LIGHTLY BREADED WITH WHEAT FLOUR, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, CORN STARCH, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, CHICKEN BROTH, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR. as of 5/15/17
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Strip