Is Whole-muscle chicken breast strips infused with lemon, garlic and basil. Low FODMAP?
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Why it's not low FODMAP
- onion powder
- dehydrated garlic
- garlic powder
- lightly breaded with wheat flour
- natural spice extractives with soybean and
- natural flavor
- chicken broth
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
INGREDIENT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (TOMATO, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, GARLIC POWDER, CHICKEN FAT, COOKED CHICKEN, SPICE, CHICKEN BROTH, SALT, ONION POWDER, SOYBEAN OIL, NATURAL FLAVOR), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SALT, SODIUM PHOSPHATES, SEASONING (NATURAL SPICE EXTRACTIVES WITH SOYBEAN AND/OR CANOLA OIL, MONO AND DIGLYCERIDES AND SOY LECITHIN)), CARRAGEENAN. LIGHTLY BREADED WITH WHEAT FLOUR, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, CORN STARCH, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, CHICKEN BROTH, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR. as of 5/15/17
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Strip