Is WHOLE NUTRITION BAR FOR WOMEN Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy lecithin
organic soy lecithin
soy protein concentrate
organic soy protein
soy protein isolate
cocoa soy rice crisps

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LUNAPRO (COCOA SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, ALKALIZED COCOA], ORGANIC SOY PROTEIN, ORGANIC FLAXMEAL), ORGANIC BROWN RICE SYRUP, CARAMEL (ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, COCOA BUTTER, WATER, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL OIL, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), WALNUTS, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA, ORGANIC ALKALIZED COCOA, ORGANIC CHOCOLATE FLAVOR, ORGANIC SUNFLOWER OIL, SEA SALT, NATURAL FLAVOR. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE (VIT. B6), CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AAC, RIBOFLAVIN (VIT. B2), CHROMIUM AAC, ERGOCALCIFEROL (VIT. D2), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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