Is Whole Portobella Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
natural blue cheese
blue cheese flavor
cheese culture
pasteurized milk
buffalo blue cheese blend
disodium inosinate
natural butter flavor
enzymes

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORTABELLA MUSHROOMS, BUFFALO BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA CAROTENE (VEGETABLE COLOR]), HOT SAUCE (RED PEPPERS, VINEGAR, SALT GARLIC), CELLULOSE, BLUE CHEESE FLAVOR (WHEY, NATURAL BLUE CHEESE =FLAVOR, SALT), SODIUM DIACETATE, HYDROLYZED CORN PROTEIN, CARROTS, ONION, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST TORULA, NATURAL BUTTER FLAVOR, *DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CELERY, TOMATO, OSPICES, NATAMYCIN, RED BELL PEPPERS, GREEN BELL PEPPERS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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