Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Whole & Simple Energy Bowl Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Ingredients

COOKED BROWN RICE, WATER, COOKED RED & WHITE QUINOA, EDAMAME BEANS, BROCCOLI, RED BELL PEPPERS, PEANUT BUTTER, CARROTS, SPINACH, BLACK BEANS (BLACK BEANS, WATER), ONIONS, BROWN SUGAR, ORGANIC CANOLA OIL, RICE VINEGAR (RICE, WATER), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BLACK SESAME SEEDS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SEA SALT, WHITE VINEGAR, CORN STARCH, CONCENTRATED LIME JUICE, SPICE. CONTAINS: SOY, PEANUT, SESAME, COCONUT (TREE NUTS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Pouch

Flavor
SavorySaltyNuttySweet
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The GoSnacking
Dairy Free? Whole & Simple Energy Bowl | Spoonful