Is Whole & Simple Energy Bowl Vegan?
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Ingredients
COOKED BROWN RICE, WATER, COOKED RED & WHITE QUINOA, EDAMAME BEANS, BROCCOLI, RED BELL PEPPERS, PEANUT BUTTER, CARROTS, SPINACH, BLACK BEANS (BLACK BEANS, WATER), ONIONS, BROWN SUGAR, ORGANIC CANOLA OIL, RICE VINEGAR (RICE, WATER), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BLACK SESAME SEEDS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SEA SALT, WHITE VINEGAR, CORN STARCH, CONCENTRATED LIME JUICE, SPICE. CONTAINS: SOY, PEANUT, SESAME, COCONUT (TREE NUTS).
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500K+ users • 4.6★ rating
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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