Is Whole & Simple Energy Bowl Alpha-Gal Friendly?
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Ingredients
COOKED BROWN RICE, WATER, COOKED RED & WHITE QUINOA, EDAMAME BEANS, BROCCOLI, RED BELL PEPPERS, PEANUT BUTTER, CARROTS, SPINACH, BLACK BEANS (BLACK BEANS, WATER), ONIONS, BROWN SUGAR, ORGANIC CANOLA OIL, RICE VINEGAR (RICE, WATER), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BLACK SESAME SEEDS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SEA SALT, WHITE VINEGAR, CORN STARCH, CONCENTRATED LIME JUICE, SPICE. CONTAINS: SOY, PEANUT, SESAME, COCONUT (TREE NUTS).
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500K+ users • 4.6★ rating
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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