Is Whole & Simple Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites Dairy Free?

Description
Savory breakfast bites deliver a warm, well-seasoned flavor with a tender, fluffy interior and lightly browned exterior. Reviewers commonly praise convenience and satisfying taste, noting quick reheating and portability; occasional comments mention inconsistent portion size or greasiness. Often enjoyed for quick morning meals or on-the-go snacks and casual weekend brunches.

Description
Savory breakfast bites deliver a warm, well-seasoned flavor with a tender, fluffy interior and lightly browned exterior. Reviewers commonly praise convenience and satisfying taste, noting quick reheating and portability; occasional comments mention inconsistent portion size or greasiness. Often enjoyed for quick morning meals or on-the-go snacks and casual weekend brunches.
Ingredients
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Heavy Cream (pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper. Contains: Egg, Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


