Is Whole & Simple Salsa Verde Chicken Enchilada Bowl Dairy Free?

Ingredients

spiced grains (brown rice, red quinoa canola oil, mexican chili powder (spice, garlic, salt, herbs), red chili powder), tomatillos, cooked white meat chicken (chicken white meat, water, potato starch, sea salt), corn tortilla (whole grain corn flour, water, fumaric acid, guar gum, hydrated lime), cheddar cheese [cheddar cheese (milk, bacterial culture, salt, calcium chloride, color, microbial enzyme), cellulose), onion, water, green pepper, red pepper, black beans, corn, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt and calcium chloride), cilantro, canola oil, modified corn starch, salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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