Is Whole & Simple Salsa Verde Chicken Enchilada Bowl Gluten Free?

Ingredients

spiced grains (brown rice, red quinoa canola oil, mexican chili powder (spice, garlic, salt, herbs), red chili powder), tomatillos, cooked white meat chicken (chicken white meat, water, potato starch, sea salt), corn tortilla (whole grain corn flour, water, fumaric acid, guar gum, hydrated lime), cheddar cheese [cheddar cheese (milk, bacterial culture, salt, calcium chloride, color, microbial enzyme), cellulose), onion, water, green pepper, red pepper, black beans, corn, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt and calcium chloride), cilantro, canola oil, modified corn starch, salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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