Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Whole & Simple Tahini & Chickpea Protein Bowl Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.

Ingredients

Cooked Brown Rice, Water, Sweet Potatoes, Garbanzo Beans, Cooked Black Lentils, Kale, Green Garbanzo Beans, Tahini, Coconut Milk (coconut Milk, Water, Xanthan Gum), Concentrated Lemon Juice, Garlic Puree (garlic, Water), Agave Syrup, Sea Salt, Organic Canola Oil, Parsley, Sesame Seeds, Corn Starch, Yeast Extract, Spices, Xanthan Gum. Contains: Coconut (tree Nuts), Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Whole & Simple Tahini & Chickpea Protein Bowl | Spoonful