Is Whole & Simple Tahini & Chickpea Protein Bowl Vegan?
Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.
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Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.
Ingredients
Cooked Brown Rice, Water, Sweet Potatoes, Garbanzo Beans, Cooked Black Lentils, Kale, Green Garbanzo Beans, Tahini, Coconut Milk (coconut Milk, Water, Xanthan Gum), Concentrated Lemon Juice, Garlic Puree (garlic, Water), Agave Syrup, Sea Salt, Organic Canola Oil, Parsley, Sesame Seeds, Corn Starch, Yeast Extract, Spices, Xanthan Gum. Contains: Coconut (tree Nuts), Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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