Is Whole & Simple Tahini & Chickpea Protein Bowl Vegetarian?
Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.
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Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.
Ingredients
Cooked Brown Rice, Water, Sweet Potatoes, Garbanzo Beans, Cooked Black Lentils, Kale, Green Garbanzo Beans, Tahini, Coconut Milk (coconut Milk, Water, Xanthan Gum), Concentrated Lemon Juice, Garlic Puree (garlic, Water), Agave Syrup, Sea Salt, Organic Canola Oil, Parsley, Sesame Seeds, Corn Starch, Yeast Extract, Spices, Xanthan Gum. Contains: Coconut (tree Nuts), Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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