Is Whole & Simple Tahini & Chickpea Protein Bowl Gluten Free?

Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.

Description
Provides a savory, mildly nutty flavor and aroma and a creamy yet slightly grainy texture, commonly used as a quick meal base, spread, dip, or mixed into salads and grain bowls. Customer feedback highlights convenient ready-to-eat use and versatile applications, with occasional comments about seasoning level and personal texture preference.
Ingredients
Cooked Brown Rice, Water, Sweet Potatoes, Garbanzo Beans, Cooked Black Lentils, Kale, Green Garbanzo Beans, Tahini, Coconut Milk (coconut Milk, Water, Xanthan Gum), Concentrated Lemon Juice, Garlic Puree (garlic, Water), Agave Syrup, Sea Salt, Organic Canola Oil, Parsley, Sesame Seeds, Corn Starch, Yeast Extract, Spices, Xanthan Gum. Contains: Coconut (tree Nuts), Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Grain · Pouch


