Is Whole & Simple Veggie Falafel Rice & Quinoa Bowl Lactose Free?
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Why it's not lactose free
- skim milk powder
- milk
- cream
- sour cream
- yogurt
skim milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Cooked Brown Rice (water, Brown Rice), Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Chickpeas, Red Pepper, Cooked Red Quinoa (water, Red Quinoa), Spinach, Sour Cream (milk, Cream, Bacterial Culture), Yellow Pepper, Expeller Pressed Canola Oil, Yogurt (milk, Skim Milk Powder, Cream, Bacterial Culture), Garlic, Cornstarch, Spices, Cilantro, Salt, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Xanthan Gum. Contains Milk.
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Often paired with Lactose Free
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About this product
Unknown · Frozen