Is WHOLE WHEAT MACARONI & CHEESE DINNER WITH BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI, WHOLE WHEAT Gluten Free?

Ingredients

Macaroni & Cheese Sauce (Water, Enriched Macaroni Product [Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Half and Half [Milk, Cream], Cheese Sauce Mix [Whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, with Paprika, Turmeric, and Annatto Added for Color, Enzymes, Cheese Culture], Butter [Cream, Salt], Sharp Cheddar Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Enzymes, Annatto (Color)], Tapioca Starch, Cheese Blend [Cheddar, Granular, Semisoft and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt], Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties with Rib Meat (Boneless Skinless Chicken Breast with Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth. Battered and Breaded with: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder Leavening [Cream of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors. Breading Set in Soybean Oil), Broccoli, Butter Sauce (Water, Butter [Cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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