Is Wholecreations Gluten Free Chipotle Sheesy BItes GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tomato puree
  • jalapenos
  • spirit vinegar
  • pickled chilli pepper

tomato puree

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sheesy Filling (32%) (Water, Coconut Oil (21%), Starch, Modified Starch, Salt, Mozzarella Flavour, Cheddar Flavour, Olive Extract, Colouring Agents: Paprika Extract, B- Carotene; Vitamin B12), Rice Flour, Water, Paprika, Corn Flour, Sunflower Oil, Pickled Chilli Pepper (4%) (Jalapeños, Water, Spirit Vinegar, Salt, Stabiliser: Calcium Chloride; Spices), Corn Starch, Modified Starch, Potato Starch, Condiment Paste [Paprika, Water, Paprika Purée, Tomato Purée, Spices, Smoked Salt (Salt, Smoke), Extra Virgin Olive Oil, Smoked Paprika Powder (Paprika Smoke)], Corn Dextrose, Salt, Thickeners: Methylcellulose, Xanthan, Hydroxypropyl Distarch Phosphate, Guar Gum, Spices, Yeast Extract, Sugar, Raising Agent: Diphosphates, Vegetable Fibre (Bamboo), Colouring Agent: Natural Caramel, Spice Extracts

Check Wholecreations Gluten Free Chipotle Sheesy BItes against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Wholecreations Gluten Free Chipotle Sheesy BItes is available at 1 retailer

Ocado

About this product

Snack · Piece

Flavor
SpicySmokySavory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping