Is Wholecreations Gluten Free Chipotle Sheesy BItes Low FODMAP?
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Ingredients
Sheesy Filling (32%) (Water, Coconut Oil (21%), Starch, Modified Starch, Salt, Mozzarella Flavour, Cheddar Flavour, Olive Extract, Colouring Agents: Paprika Extract, B- Carotene; Vitamin B12), Rice Flour, Water, Paprika, Corn Flour, Sunflower Oil, Pickled Chilli Pepper (4%) (Jalapeños, Water, Spirit Vinegar, Salt, Stabiliser: Calcium Chloride; Spices), Corn Starch, Modified Starch, Potato Starch, Condiment Paste [Paprika, Water, Paprika Purée, Tomato Purée, Spices, Smoked Salt (Salt, Smoke), Extra Virgin Olive Oil, Smoked Paprika Powder (Paprika Smoke)], Corn Dextrose, Salt, Thickeners: Methylcellulose, Xanthan, Hydroxypropyl Distarch Phosphate, Guar Gum, Spices, Yeast Extract, Sugar, Raising Agent: Diphosphates, Vegetable Fibre (Bamboo), Colouring Agent: Natural Caramel, Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wholecreations Gluten Free Chipotle Sheesy BItes is available at 1 retailer
About this product
Snack · Piece