Is WHOLEFOOD CAKE POD CHOC FUDGE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholefood Flour Blend (40%) (Potato Starch, Brown Rice Flour, Buckwheat Flour, Sorghum Flour, Tapioca Flour, Chickpea Flour), Brown Sugar, Dark Choc Chips (19%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour, Milk Solids), Cocoa Powder (7%), Baking Powder (450,500), Natural Flavour, Sea Salt.

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