Is wholegrain rolls GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
water, rice flour, tapioca starch, thickeners: powdered cellulose, hydroxypropyl methyl cellulose, sodium carboxy methyl cellulose, xanthan gum, yeast, maize starch, psyllium husk powder, wholec in maize flour (2,5%), potato starch, dried egg white, milleteds(25), black treacle, oppy seeds (2%), quinoa (2%), bro unse%), prune pure (concentrated plum juice, pruneice stry sugar beet fib rapeseed oil, sunflower seeds%),rvatives: sodiu propionate , sorbic acid, lodised salk (sal poae sium lodate), ce bran, spirit vinegar, acidity regulators so carbonate, ace ic acid, folic acid, thiamin, enerc fat of w carb of w fibre prote thi allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial flavourings, 18
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll