Is wholegrain rolls Low FODMAP?

Ingredients

water, rice flour, tapioca starch, thickeners: powdered cellulose, hydroxypropyl methyl cellulose, sodium carboxy methyl cellulose, xanthan gum, yeast, maize starch, psyllium husk powder, wholec in maize flour (2,5%), potato starch, dried egg white, milleteds(25), black treacle, oppy seeds (2%), quinoa (2%), bro unse%), prune pure (concentrated plum juice, pruneice stry sugar beet fib rapeseed oil, sunflower seeds%),rvatives: sodiu propionate , sorbic acid, lodised salk (sal poae sium lodate), ce bran, spirit vinegar, acidity regulators so carbonate, ace ic acid, folic acid, thiamin, enerc fat of w carb of w fibre prote thi allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial flavourings, 18

Take it with you

Scan to open wholegrain rolls in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Roll