Is Wholegrain Rye Crispbread, Sesame Rye Vegetarian?

Description
Firm, thin crisps offer a dry, pronounced crunch and a mildly toasted, slightly nutty flavor. Commonly used as a sturdy base for cheeses, spreads and open-faced sandwiches, they hold toppings well. Reviewers praise long-lasting crispness and portability while some mention a tendency toward dryness and a subtle blandness for some.

Description
Firm, thin crisps offer a dry, pronounced crunch and a mildly toasted, slightly nutty flavor. Commonly used as a sturdy base for cheeses, spreads and open-faced sandwiches, they hold toppings well. Reviewers praise long-lasting crispness and portability while some mention a tendency toward dryness and a subtle blandness for some.
Ingredients
Wholegrain Rye Flour, Sesame Seeds, Salt, Contains Rye, Sesame Seeds, May Contain Oats, Wheat, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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