Is Wholesome Pantry Organic Sesame Ginger Dressing Vegan?
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Ingredients
FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC WHITE VINEGAR, ORGANIC SESAME OIL, ORGANIC HONEY, SALT, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC ONION POWDER, ORGANIC GROUND MUSTARD SEED, ORGANIC GINGER POWDER, ORGANIC SESAME SEEDS, ORGANIC GINGER EXTRACT, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.