Is Wholesome Pantry Organic Vanilla Almond Granola Vegan?
Description
Aromatically sweet with warm flavor notes, it combines crisp clusters and tender flakes for a varied, crunchy texture. Customers commonly use it as a topping for yogurt or milk, mix it into bowls, or eat it straight as a snack. Reviews highlight consistent crunch, accessible sweetness, and convenient portioning reported.
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Description
Aromatically sweet with warm flavor notes, it combines crisp clusters and tender flakes for a varied, crunchy texture. Customers commonly use it as a topping for yogurt or milk, mix it into bowls, or eat it straight as a snack. Reviews highlight consistent crunch, accessible sweetness, and convenient portioning reported.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Vanilla Extract, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.