Is Wholesome Pantry Organic Vanilla Almond Granola Vegetarian?
Description
Aromatically sweet with warm flavor notes, it combines crisp clusters and tender flakes for a varied, crunchy texture. Customers commonly use it as a topping for yogurt or milk, mix it into bowls, or eat it straight as a snack. Reviews highlight consistent crunch, accessible sweetness, and convenient portioning reported.
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Description
Aromatically sweet with warm flavor notes, it combines crisp clusters and tender flakes for a varied, crunchy texture. Customers commonly use it as a topping for yogurt or milk, mix it into bowls, or eat it straight as a snack. Reviews highlight consistent crunch, accessible sweetness, and convenient portioning reported.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Vanilla Extract, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.