Is wholewheat pasta Dairy Free?


Ingredients
Durum Wholewheat Semolina, Water, Allergy Advice:for Alergens, Including Cereals Containing Gluten, See In Bold, May Also Contain Egg And Soya, Dietary Advice: Suitable For Vegetarians, Nutrition This Pack Contains 5 Servings, Per Serving (Approx, 202G), Per 100G Typical Values (Cooked), Energy Fat Df Which Saturates Carbohydrate D Which Sugars Fibre 718Kj
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


