Is Wholly Guacamole® Classic Guacamole Minis 4-2 oz. Cups Nightshade Free?
Description
Four-pack of two-ounce single-serve cups offers a creamy, smooth guacamole with a balanced, mildly tangy flavor; texture is often described as slightly chunky yet spreadable. Common uses include dipping chips, sandwich topping, and portable snacking. Customer reviews note consistent convenience, flavor, and portion sizing, and occasional comments about flavor intensity.
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
Description
Four-pack of two-ounce single-serve cups offers a creamy, smooth guacamole with a balanced, mildly tangy flavor; texture is often described as slightly chunky yet spreadable. Common uses include dipping chips, sandwich topping, and portable snacking. Customer reviews note consistent convenience, flavor, and portion sizing, and occasional comments about flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Wholly Guacamole® Classic Guacamole Minis 4-2 oz. Cups is available at 7 retailers
About this product
Dip · Spreadable