Yes! The manufacturer claims that this product is vegan.

Is Wholly Guacamole Minis Chunky Avocado Mild, 6 count, 2 oz Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Wholly Guacamole Minis Chunky Avocado Mild 6 Count 2 oz are a convenient and hassle-free snack cup made with 100% Hass avocados that are hand-scooped. They are gluten-free, non-GMO, and contain no preservatives or additives. These single-serve snack cups are a good source of fiber and are loved for their small size, making them perfect for portion control. People appreciate the convenience and freshness of these guacamole minis, which stay fresh for a long time. They also enjoy the versatility of adding other ingredients to enhance the taste.

Ingredients

Hass Avocados.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.