Is Wholly Guacamole Organic 100 Calorie Cups Mild Minis 4 Count - 8 Oz Vegan?
Description
Single-serve mild dip delivers a creamy, mostly smooth texture with occasional chunks; flavor is described as mild and fresh. Common uses include dipping chips, topping tacos, spreading on sandwiches, and portable snacks. Reviews highlight portion-controlled convenience and consistent flavor, with occasional notes about variable chunkiness or softness and overall satisfaction.
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Description
Single-serve mild dip delivers a creamy, mostly smooth texture with occasional chunks; flavor is described as mild and fresh. Common uses include dipping chips, topping tacos, spreading on sandwiches, and portable snacks. Reviews highlight portion-controlled convenience and consistent flavor, with occasional notes about variable chunkiness or softness and overall satisfaction.
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic, Organic Hass Avocados, Organic Granulated Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.