Yes! The manufacturer claims that this product is dairy free.

Is Wholly Guacamole Organic 100 Calorie Cups Mild Minis 4 Count - 8 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Single-serve mild dip delivers a creamy, mostly smooth texture with occasional chunks; flavor is described as mild and fresh. Common uses include dipping chips, topping tacos, spreading on sandwiches, and portable snacks. Reviews highlight portion-controlled convenience and consistent flavor, with occasional notes about variable chunkiness or softness and overall satisfaction.

Ingredients

Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic, Organic Hass Avocados, Organic Granulated Garlic.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.