Is Wholly Guacamole Organic 100 Calorie Cups Mild Minis 4 Count - 8 Oz Gluten Free?

Description
Single-serve mild dip delivers a creamy, mostly smooth texture with occasional chunks; flavor is described as mild and fresh. Common uses include dipping chips, topping tacos, spreading on sandwiches, and portable snacks. Reviews highlight portion-controlled convenience and consistent flavor, with occasional notes about variable chunkiness or softness and overall satisfaction.

Description
Single-serve mild dip delivers a creamy, mostly smooth texture with occasional chunks; flavor is described as mild and fresh. Common uses include dipping chips, topping tacos, spreading on sandwiches, and portable snacks. Reviews highlight portion-controlled convenience and consistent flavor, with occasional notes about variable chunkiness or softness and overall satisfaction.
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic, Organic Hass Avocados, Organic Granulated Garlic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


