Is Wholly Veggie! Cheddar Style Jalapeno Sticks Gluten Free?

Ingredients

Plant-based style cheddar: Filtered water, Coconut oil, Potato starch, Modified potato starch, Modified tapioca starch, Chickpea protein, Sea salt, Potato protein, Natural flavour (vegan sources), Beta carotene and paprika extracts (colour), Lactic acid. In a coating of: Water, Panko bread crumb (rice flour, pea protein, dextrose, baking soda), Rice flour, Modified corn starch, Potato starch, Sunflower oil, Corn flour, Rice starch, Dehydrated cauliflower powder, Sea salt, Yeast extract, Sodium acid pyrophosphate, Baking soda, Spice, Xanthan gum, Garlic powder, Onion powder. Sauce: Water, Sunflower oil, Jalapeno peppers, Faba bean protein powder, Cane sugar, Vinegar, Salt, Concentrated lime juice, Rice starch, Modified tapioca starch, Garlic powder, Onion powder, Spices, Herbs, Yeast extract, Acacia gum, Sunflower lecithin, Xanthan gum, Lactic acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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