Is Wholly Veggie Kung Pao Broccolli Gluten Free?
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Ingredients
Broccoli: Broccoli Coated With Water, Rice Flour, Vegetable Oil, Potato Starch, Panko Bread Crumb (Rice Flour, Pea Protein, Dextrose, Baking Soda), Modified Corn Starch, Corn Flour, Rice Starch, Sea Salt, Baking Powder, Yeast Extract, Spice, Garlic Powder, Xanthan Gum, Onion Powder, Ancho Pepper Powder. Sauce: Water, Cane Sugar, Corn Starch, Cayenne Peppers, Vinegar, Salt, Dried Garlic, Scallions, Sunflower Oil, Spices, Natural Flavor (Plant Sources), Xanthan Gum, Acetic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.