Is Wholly Wholesome Brownies Fudge Gluten Free - 7 Oz Gluten Free?

Ingredients

Organic Cane Sugar, Water, Sunflower Oil, Cocoa Powder, Gluten-free Whole Grain Oat Flour, Brown Rice Flour, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Extract, Salt), Tapioca Syrup, Potato Starch, Tapioca Starch, Chia Seeds, Garbanzo Beans, Vanilla, Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Sea Salt, Guar Gum, Baking Soda

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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