Is Wholly Wholesome Brownies Fudge Gluten Free - 7 Oz Vegetarian?
Description
Rich chocolate flavor with a dense, fudgy center and slightly firmer edges; texture often described as moist and chewy. Commonly used as a quick snack, dessert accompaniment, or paired with coffee and ice cream. Reviewers frequently note overall consistent chocolate intensity, portability, packaging, and occasional variability in moistness between batches.
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Description
Rich chocolate flavor with a dense, fudgy center and slightly firmer edges; texture often described as moist and chewy. Commonly used as a quick snack, dessert accompaniment, or paired with coffee and ice cream. Reviewers frequently note overall consistent chocolate intensity, portability, packaging, and occasional variability in moistness between batches.
Ingredients
Organic Cane Sugar, Water, Sunflower Oil, Cocoa Powder, Gluten-free Whole Grain Oat Flour, Brown Rice Flour, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Extract, Salt), Tapioca Syrup, Potato Starch, Tapioca Starch, Chia Seeds, Garbanzo Beans, Vanilla, Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Sea Salt, Guar Gum, Baking Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.