Is Wholly Wholesome Gluten Free Pizza Dough Low FODMAP?
Description
Ready to use pizza dough offers a yeasty, balanced flavor with a crisp exterior and tender, chewy crumb; users report it stretches easily, bakes to a golden crust and suits pan, thin crust, calzones and garlic bread. Reviews often mention convenience, consistent texture and occasional notes about mildness in taste.
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Description
Ready to use pizza dough offers a yeasty, balanced flavor with a crisp exterior and tender, chewy crumb; users report it stretches easily, bakes to a golden crust and suits pan, thin crust, calzones and garlic bread. Reviews often mention convenience, consistent texture and occasional notes about mildness in taste.
Ingredients
Water, White Rice Flour, Potato Starch, Organic Palm Fruit Shortening (Organic Palm Fruit Shortening is Responsibly Sourced Adhering to the Standards of Palm Done Right), Tapioca Starch, Cellulose Fiber, Yeast, Psyllium Husk Powder, Organic Evaporated Cane Juice, Golden Flax Seed, Sea Salt, Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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