Is Whoppers Easter Mini Robin Eggs Candy Low FODMAP?

Ingredients

sugar, dextrose, whey, fractionated, partially hydrogenated palm kernel oil, corn syrup solids, corn syrup , contains 2% or less of : malted milk (contains wheat flour , and malted barley extract , milk , salt , and sodium bicarbonate), cocoa, carob, artificial colorings (includes blue 1 , red 40 , yellow 5 , yellow 6 , blue 1 lake , red 40 lake , and yellow 5 lake), tapioca dextrin, sorbitan tristearate, soya lecithin (an emulsifier), artificial flavorings, carnauba wax, calcium carbonate, salt, resinous glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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