Is Wicked Kitchen 4 Chocolate and Red Berry Cones Vegetarian?

Ingredients

Water, wafer [wheat flour (may contain mustard), sugar, coconut oil, emulsifiers (soya lecithins), salt], chocolate flavoured coating [coconut oil, sugar, fat reduced cocoa powder, emulsifier (lecithins), flavouring], coconut oil, sugar, lupin protein isolate, red berry sauce (4%) [sugar, water, strawberry purée, raspberry purée, modified maize starch, acid (citric acid), stabilisers (pectin, xanthan gum), colour (anthocyanins), flavouring], glucose syrup, chocolate chips (2.5%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins), flavouring], fat reduced cocoa powder, inulin, maltodextrin, dextrose, emulsifier (mono- and diglycerides of fatty acids), acidity regulator (calcium carbonate), salt, stabilisers (locust bean gum, guar gum), flavouring. Contains Wheat, Soya, Mustard.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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