Is Wicked Kitchen Aubergine Parmigiana Ravioli Gluten Free?

Ingredients

Fresh Gluten-free And Vegan Pasta (cornflour, Water, Corn Starch, Sunflower Oil, Rice Starch, Pea Protein, Thickeners (xanthan Gum, Guar Gum, Psyllium Fibre)), Fried Aubergine (8%) (aubergine, Sunflower Oil), Starch And Coconut Oil Alternative To Cheese (6%) (water, Coconut Oil, Modified Potato Starch, Modified Maize Starch, Modified Tapioca Starch, Modified Sago Starch, Salt, Calcium Carbonate, Stabiliser (tara Gum), Acidity Regulator (citric Acid), Flavouring, Colour (beta-carotene)), Onion, Coconut Oil, Tomato Purée (3%), Cornflour, Dried Potato, Basil, Potato Starch, Pea Fibre, Salt, Chicory Fibre, Garlic, Flavouring, Sunflower Oil, Black Pepper. May contain Sesame Seeds, Soya and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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