Is Wicked Kitchen Belgian Chocolate & Raspberry Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa powder
  • cocoa butter
  • cocoa mass
  • belgian dark chocolate
  • white wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cocoa powder
cocoa butter
cocoa mass

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Sugar, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Icing Sugar, Water, Belgian Dark Chocolate (8%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Soya Protein [Water, Soya Bean, Acidity Regulators (Dipotassium Phosphate, Potassium Phosphate), Calcium Carbonate, Flavouring, Stabiliser (Gellan Gum), Salt], Palm Oil, Cocoa Powder, Beetroot (4%), Raspberry Jam (3.5%) [Glucose-Fructose Syrup, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Flavouring], Glucose Syrup, Invert Sugar Syrup, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Carboxymethylcellulose), Humectant (Vegetable Glycerol), Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Flavouring, White Wine Vinegar, Salt, Corn Starch, Thickener (Xanthan Gum), Raspberry, Preservative (Potassium Sorbate), Colours (Titanium Dioxide, Iron Oxide), Acidity Regulators (Citric Acid, Ascorbic Acid).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wicked Kitchen Belgian Chocolate & Raspberry Cake is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
ChocolateyFruitySweetRich
Texture
SoftCreamy
Commonly used for
SnackingOn The Go