Is Wicked Kitchen Cheeky Tikka 380G Vegetarian?

Ingredients

Cooked Saffron Rice (Water, Basmati Rice, Rapeseed Oil, Concentrated Lemon Juice, Salt, Cumin Seed, Cardamom Pods, Cardamom Powder, Saffron, Ground Bay Leaf), Sweet Potato, Oat Drink (Water, Folic Acid, Iodine, Oats, Vitamin D2, Rapeseed Oil, Vitamin B12, Calcium Carbonate, Riboflavin, Salt, Stabiliser (Gellan Gum)), Chickpeas, Onion, Green Bean, Tomato, Pea Protein, Rapeseed Oil, Tomato Puree, Ginger Puree, Garlic Puree, Tomato Juice, Coriander, Muscovado Sugar, Cornflour, Pea Fibre, Sunflower Oil, Coriander Powder, Paprika, Salt, Cumin Seed, Olive Oil, Potato Starch, Cumin Powder, Agave Syrup, Ground Fenugreek Seed, Chilli Flakes, Colour (Paprika Extract), Black Mustard Seed, Green Chilli Puree, Turmeric Powder, Cinnamon Powder, Kashmiri Chilli Powder, Leek, Chilli Powder, Clove Powder, Cardamom Powder, Carrot, Fennel, Lemon Oil, Ground Black Pepper, Bay Leaf, Dill, Parsley, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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