Is Wicked Kitchen Crackin' Coconut Korma Kit 273G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
tomato

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Korma Sauce (Water, Coconut Cream (Coconut, Water, Emulsifier (Polysorbate 60)), Coconut Milk , (Coconut Extract, Water), Sugar, Tomato, Corn Starch, Desiccated Coconut, Salt), Korma Paste (Water, Onion, Coconut Oil, Garlic , Ginger , Curry Powder (Mustard Powder, Coriander Powder, Fenugreek, Salt, Fennel, Cumin Powder, White Pepper), Salt, Turmeric Powder), Spices (Red Chilli, Mustard Seed, Curry Leaves)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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